Healing is a Journey

BARE Counseling's mission is to help others build awareness, recalibrate, and evolve. I specialize in helping people navigate the landscapes of their lives with compassion, care, grit, and grace. Here, healing is not just about managing symptoms—it’s about reconnecting with the deeper currents of who you are and who you are becoming.
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Offers Telehealth
Appointments
Accepting New
Clients

About

I’m a licensed professional counselor with a background in psychology and education who is passionate about helping people understand themselves so they can create meaningful change. I believe that true healing begins with self-awareness—when we learn to recognize our patterns, needs, and inner strengths, transformation naturally follows. My approach is a blend that is rooted in attachment theory, helping clients uncover their authentic selves, understand their relational needs, and explore how they can grow into the life and self they truly want. I focus on insight, growth, and empowerment rather than labeling or pathologizing—together, we’ll navigate the journey toward understanding, resilience, and authentic living.
Raychel Swanson
Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Mindfulness
  • Communication Issues
  • Abandonment
  • Attachment Issues
  • Gender Identity
  • LGBTQIA+
  • Life Transitions
  • Parenting
  • Self Esteem
  • Spirituality and Religion
  • Women's Issues

Approaches

  • Attachment-Based
  • Compassion Focused
  • Emotionally Focused
  • Trauma Focused
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